Hi! I’ve been gone, and now I’m back! Part of it was that I was trying to put my head down and get work done, part of it was shame that even when I tried, I couldn’t get stuff done. But you know what, I am doing a shitton and it is getting done, just … More June: Back in the Game (and a comic!)
I fumbled the ball on the blog these past few weeks — I’m getting close to a big deadline , had a couple other events pop up — time to hit the books and buckle down. Upcoming/past events this month: Routine Week’s Goal: Better set-up for spreadsheet sheet – by Sunday Achieved Y/N? N Notes: … More May Week 1-2: Be a Closer, Not a Loser
I’ve been sick off and on all winter, various flu/cold/respiratory illnesses — I may need to evaluate my handwashing and physical interactions – maybe masking is necessary for me? I’m definitely getting a flu shot next year. I did fewer skips but went on more walks this month. As the weather gets nicer, I’ll add … More April 2025 Wrap:
Monday I was Un Well. Tuesday it continued. Wednesday was a little better. Been coughing like a barking dog. I must have picked something up at the JFL show. I miss having a substitute-teacher immune system. I was too sick last week for much and this week is the same, I’m sick of being sick … More April Week 3-4: Sick of Being Sick
Physical Monthly Goal: 100% Weekly Exercise Goals: 50 skips/day, or some other physical activity. Bonus: Stretch x5 Current: Skip RF; Walk ST ; 57% Bonus: FS Last Week’s Grade: 86% Overall Monthly: 86 + 57 Notes: Partner was on vacation so I took some days off. Work Project 1 Monthly Goal: Rough Draft of Book … More April Week 2: Weak Week
Physical Monthly Goal: 100% Weekly Exercise Goals: 50 skips/day, or some other physical activity Last Week’s Grade: 87% Current: SMTWRF – 86% – decent! Overall Monthly: – Bonus: Stretch x5 Current: MTWR Other: M 100 skips; walks RF Notes: Prep kit night before ; log in spreadsheet (I have an exercise spreadsheet now!). Getting more … More April Week 1: Marching (Apriling?) Orders
So these past few weeks – ok, months – I have been trying to improve my mental health & work flow. The two are linked, more than I realized. I need structure, but developing one for myself is a challenge. My friend gave me Atomic Habits and I have been trying some of the strategies … More March Week 4: The System Doesn’t Work. Now What?
Physical – Monthly Goal: 100% Week 3 Exercise Goals: 50 skips/day Checks: S✅M✅W✅R ✅ Last Week’s Grade: 0% Current Grade: 57% Overall Monthly: – Bonus: Stretch x5 Last week bonus: 3 Current: 3 Notes: I exercise best first thing AM. How to make sure I start off right? Struggle areas – clothes, waking up. Solution … More March Week 3: The March is Still Marching
Physical Monthly Goal: 100% Week 1 Exercise Goals: 750 skips (150 skips/5 days this week) Last Week’s Grade: 20% Current Grade: 0% Overall Monthly: – Bonus: Stretch x5 Last week: 4 Current: 3 Notes: Did more walking than skips this week (2 walks, 0 skips), need to get back in it. I’m best at this … More March Week 2: The Hits Keep Coming
Last month was rough, and the month before was rough, and the month before was rough, and I am not the smartest person in the world but I do have basic pattern recognition and that’s a lot of rough. I spent time this weekend touching base with my support systems to chat about how I’ve … More March Week 1: Something WAS Wrong
Veronica Dymond 